Elevating your wellness journey with gluten-free inspiration. Explore nourishing recipes and tips for a gluten-free lifestyle!
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Given the Gluten Free Life
My Story
A Passion for Wellness
Hi, I’m Bryer. I’m a mom of six, a foster mom, and I live with my family in the Sierra Foothills of Northern California. In 2019, I was diagnosed with celiac disease after years of unexplained symptoms and misdiagnoses. Removing gluten changed my life. It brought back my clarity, my energy, and my sense of self.
Our home is gluten-free, full of kids, love, and real everyday life. I’m learning, growing, and figuring it out as I go. My faith is my anchor through all of it. I believe God uses our hardest seasons to grow strength, compassion, and purpose.
I created this space to share what I’ve learned and to support others who are navigating this gluten-free journey too. If you’re here, you’re not alone. Let’s make this lifestyle simple, nourishing, and joyful… together.
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